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What is Emotional Sobriety?

In this video, Dr. Andrea Vitz, our Emotional Sobriety Educator, gives us the foundational elements of what is Emotional Sobriety and why we all need it in our lives and relationships.

Emotional Sobriety Community

Emotional Sobriety Community

Together, we create the Emotional Sobriety community…are you ready? And how do you know if you are?