What is Emotional Sobriety?
Did you know Sobriety is not just for the drug addict or alcoholic? It’s for all of us. I want to reframe the term Sobriety. In my experience, it...
What is Emotional Sobriety?
In this video, Dr. Andrea Vitz, our Emotional Sobriety Educator, gives us the foundational elements of what is Emotional Sobriety and why we all need it in our lives and relationships.
What do I think of “The Five Love Languages”?
Q: “I was listening to a coaching about the 5 love languages and while I’ve read that book years ago, after reading your book I now see a lot of...
How to Overcome Food Addiction
Let’s explore How to Overcome Food Addiction in this week’s Levelheaded Talk…
