What do I think of “The Five Love Languages”?
Q: “I was listening to a coaching about the 5 love languages and while I’ve read that book years ago, after reading your book I now see a lot of...
“Unworthiness” – Weekly Q&A with the Levelheaded Doc [Episode 1]
Amanda, Andrea’s book editor, kicks off the Weekly Q&A with the Levelheaded Doc as she dives into her food addiction and unworthiness. Dr. Andrea Vitz offers insights into the origins of these in early-age trauma and the subsequent filters that were created to cope with them.
How to Overcome Food Addiction
Let’s explore How to Overcome Food Addiction in this week’s Levelheaded Talk…
Emotional Sobriety Community
Together, we create the Emotional Sobriety community…are you ready? And how do you know if you are?
