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| Module 1 | INTRO TO EMSO | - |
| Unit 1 | Welcome! | |
| Unit 2 | Why Are You Here? | |
| Unit 3 | You Are Not Alone | |
| Unit 4 | What is Emotional Sobriety (EMSO)? | |
| Unit 5 | Clean vs. Sober | |
| Unit 6 | Emotional Intelligence vs. Emotional Sobriety | |
| Unit 7 | Therapy vs. EMSO Training | |
| Unit 8 | Who Would You Be if You Were EMSO? | |
| Unit 9 | Emotional Insobriety | |
| Unit 10 | Summary | |
| Unit 11 | Quiz | |
| Unit 12 | Reward! | |
| Module 2 | module2 | - |
| Unit 1 | unit1 | |
| Unit 2 | unit2 | |
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