What is Emotional Sobriety?
Did you know Sobriety is not just for the drug addict or alcoholic? It’s for all of us. I want to reframe the term Sobriety. In my experience, it...
“Messages From Your Body” – This week’s Levelheaded Talk with Dr. Andrea Vitz
This comes up in my practice every single day as a doctor of chiropractic and I wanted to discuss it with you today: what if your unresolved emotional discord is being signaled to you by your body?
What do I think of “The Five Love Languages”?
Q: “I was listening to a coaching about the 5 love languages and while I’ve read that book years ago, after reading your book I now see a lot of...
How to Overcome Food Addiction
Let’s explore How to Overcome Food Addiction in this week’s Levelheaded Talk…
