Together, we create the Emotional Sobriety community…are you ready? And how do you know if you are?
Karen writes in this week with a question about her nightmares. Are they a sign that you are backsliding or becoming the old you? Let’s find out…
This week, a student asked about Bullies at Work: “I’m often ineffective in these types of situations and I deal with them a lot. Also they are very unlikely to stop happening, so I would love to learn some tactics to put in place.”
Q: How do we achieve more emotional stability under the influence of hormonal changes?