What is Emotional Sobriety?
Did you know Sobriety is not just for the drug addict or alcoholic? It’s for all of us. I want to reframe the term Sobriety. In my experience, it...
Corona Contemplation – Is There a Positive?
This week’s Levelheaded Talk asks us all to answer the important question: Could the coronavirus offer us anything positive? What is happening in your life that would not have had a chance to happen without the coronavirus?
What do I think of “The Five Love Languages”?
Q: “I was listening to a coaching about the 5 love languages and while I’ve read that book years ago, after reading your book I now see a lot of...
How to Overcome Food Addiction
Let’s explore How to Overcome Food Addiction in this week’s Levelheaded Talk…
