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Corona Contemplation – Is There a Positive?

This week’s Levelheaded Talk asks us all to answer the important question: Could the coronavirus offer us anything positive? What is happening in your life that would not have had a chance to happen without the coronavirus?

What is Emotional Sobriety?

What is Emotional Sobriety?

Did you know Sobriety is not just for the drug addict or alcoholic?  It’s for all of us.  I want to reframe the term Sobriety. In my experience, it...