Let’s explore How to Overcome Food Addiction in this week’s Levelheaded Talk…
Cassidy shares a deep and moving moment…”I don’t believe in sobriety because my dad was an alcoholic who was deeply involved in 12 Step programs and was sober, yet still eventually drank himself to death. I know this work isn’t just for alcoholics, as I’m interested in it for the problems in my life, which aren’t alcohol (thankfully). Why would this work for me? What is the difference between being clean and sober and how is it the same with emotional sobriety.”
Together, we create the Emotional Sobriety community…are you ready? And how do you know if you are?
This week, a student asked about Bullies at Work: “I’m often ineffective in these types of situations and I deal with them a lot. Also they are very unlikely to stop happening, so I would love to learn some tactics to put in place.”